Finding Time for Fitness in a Busy Life

Tag: dinner ideas

Valentine’s Dinner At Home

Valentine’s Dinner At Home

Valentine’s Dinner At Home This Valentine’s Day, I thought I would make a delicious (and healthy) dinner for just Jacob and I. Since we are not going out for Valentine’s Day, I wanted this meal to be different from what we normally eat. This Valentine’s […]

Whole 30 Dinner Ideas

Whole 30 Dinner Ideas

What is Whole 30? Whole 30 is a month long lifestyle change. Some people start out with a month of Whole 30 and then add it into their daily life after that. When doing Whole 30, you would cut out dairy, sugar, grains, legumes, and […]

Keto Diet Meal Ideas

Keto Diet Meal Ideas

Keto Meal Ideas Since it is a new year, many people want to try to eat healthier. A lot of people will be looking to Keto as a way to jump start their weight loss or to just eat better. So, I have put together […]

Healthy Dinner Ideas On a Budget

Healthy Dinner Ideas On a Budget

A week’s worth of healthy dinners on a budget My family and I like to eat healthy but we also are on a budget! I know a lot of people want to budget for their New Year’s resolution. So I thought I would help out. […]


Disclaimer: I am a NASM certified personal trainer. I can give advice on what workouts would be great for just about anybody. If you have any medical conditions, please check with your doctor before starting a workout routine.

I may share food ideas and recipes, but I am not a licensed dietitian. I can show you foods I love to eat which may have helped me achieve my weight loss and health goals. I cannot provide meal plans.

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