Finding Time for Fitness in a Busy Life

Tag: chicken

Healthy Dinner Ideas On a Budget

Healthy Dinner Ideas On a Budget

A week’s worth of healthy dinners on a budget My family and I like to eat healthy but we also are on a budget! I know a lot of people want to budget for their New Year’s resolution. So I thought I would help out. […]

Eating Healthy at a Restaurant

Eating Healthy at a Restaurant

How to Eat Healthy at a Restaurant Eating healthy is important to most people. Most people think in order to eat healthy, you need to cook ALL of your meals at home. Well, I don’t cook everyday. Sometimes I get burned out cooking breakfast, lunch, […]

Healthy Meal Prep Recipes

Healthy Meal Prep Recipes

Meal Prep Ok, so I will be honest with you. I am not much of a meal prep person. I am a stay at home mom. My husband works from home. So we eat most of our meals here. However, just because you meal prep […]

Grilling Up Summer Recipes

Grilling Up Summer Recipes

Summertime Grilling It is summer time and we love to grill here in Wisconsin! My husband would grill everything everyday which is great! I do the prepping and then he does the grilling! Team work! The hard part of grilling is sometimes it can be […]

5 Easy, Healthy Dinners

5 Easy, Healthy Dinners

5 Easy, Healthy Dinners   I am not a food blogger. I do not take perfect photos or even come up with amazing recipes. However, I do love food! I definitely love to eat! So when I come across great recipes I want to take the time and […]


Disclaimer: I am a NASM certified personal trainer. I can give advice on what workouts would be great for just about anybody. If you have any medical conditions, please check with your doctor before starting a workout routine.

I may share food ideas and recipes, but I am not a licensed dietitian. I can show you foods I love to eat which may have helped me achieve my weight loss and health goals. I cannot provide meal plans.

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