Finding Time for Fitness in a Busy Life

Tag: burgers

Eating Healthy at a Restaurant

Eating Healthy at a Restaurant

How to Eat Healthy at a Restaurant Eating healthy is important to most people. Most people think in order to eat healthy, you need to cook ALL of your meals at home. Well, I don’t cook everyday. Sometimes I get burned out cooking breakfast, lunch, […]

Grilling Up Summer Recipes

Grilling Up Summer Recipes

Summertime Grilling It is summer time and we love to grill here in Wisconsin! My husband would grill everything everyday which is great! I do the prepping and then he does the grilling! Team work! The hard part of grilling is sometimes it can be […]


Disclaimer: I am a NASM certified personal trainer. I can give advice on what workouts would be great for just about anybody. If you have any medical conditions, please check with your doctor before starting a workout routine.

I may share food ideas and recipes, but I am not a licensed dietitian. I can show you foods I love to eat which may have helped me achieve my weight loss and health goals. I cannot provide meal plans.

error

Enjoy my site? Please spread the word! :)